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Sunday, March 13, 2011

High Protein Flour Blend from Living Without

This is a flour blend that you can use to make bread. It's from Living Without Magazine with a few flour changes.

1 cup sorghum flour
1/4 cup garfava flour
1 cup cornstarch
1 cup tapioca starch/flour
1 cup white or brown rice flour

Each cup contains 588 calories, 3g total fat, 0g
saturated fat, 0g trans fat, 0mg cholesterol, 128g
carbohydrate, 24mg sodium, 6g fiber, 11g protein

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