Saute a small red onion in olive oil.
Add:
1/4 c. apple cider vinegar, allow to simmer about 1 minute
1 cup chicken stock
2 handfuls of brown sugar
1/2 small bottle of honey mustard
1/2 tsp. allspice
1 tsp. curry
Simmer till reduced (about 15 minutes) and use on your chicken breasts or pork when grilling.
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